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Plant Based Nutrition & Physical Fitness
Revitalize Your Health
Nutrition Posts
“The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds.”
-Plato
Counseling for weight loss and the prevention or management of chronic disease conditions.
– Face to face meetings
– Skype/phone consultations
– Email consultations
Provides individual meal plans and educational handouts for weight loss and various health conditions
Take a trip with me to your local grocery store for assistance with navigating the maze of food products.
Blog
Dietetics
Nutrition
Sports Nutrition
All About Carbohydrates
A Closer Look at Baobab Powder
Plant-based Nutrition Tips for Cancer Patients
Health Benefits of Legumes
Influencing Healthy Eating Habits in Children
The Benefits of Turmeric
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