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Plant Based Nutrition & Physical Fitness
Revitalize Your Health
“The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds.”
Counseling for weight loss and the prevention or management of chronic disease conditions.
– Face to face meetings
– Skype/phone consultations
– Email consultations
Provides individual meal plans and educational handouts for weight loss and various health conditions
Take a trip with me to your local grocery store for assistance with navigating the maze of food products.
Registered Dietitian vs Nutritionist
Fiber, the Underrated Nutrient
Different Types of Dietetic Internships
Plant-based Food Swaps
Plant-based Breakfast Ideas