Plant Based Nutrition & Physical Fitness

Revitalize Your Health

“The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds.”

-Plato

Counseling for weight loss and the prevention or management of chronic disease conditions.
– Face to face meetings
– Skype/phone consultations
– Email consultations
Provides individual meal plans and educational handouts for weight loss and various health conditions
Take a trip with me to your local grocery store for assistance with navigating the maze of food products.